Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
6:00am | VF-30 | STRENGTH | VF-30 | ||||
9:15am | STEADY STATE | BARBELL | VF- CIRCUIT | ||||
9:30am | STRETCH AND FLEX | MOBILITY | TABATA | ||||
6:00pm | HIIT | TOUGH IT OUT | SPIN | ||||
6:15pm | BOXFIT | BOXFIT |
Address
5 Capehill Road, Pukekohe, 2120