Creo in POKENO

Welcome to our state-of-the-art 24hr gym located in the heart of Pokeno. Our gym is equipped with everything you need to achieve your fitness goals, including a range of group fitness classes, top-of-the-line weights, and cardio equipment.

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Group Fitness classes

Cardio and range of free weights and machines

Personal Trainers

Protein Shakes and Protein for sale

                      Monday Tuesday    Wednesday  Thursday   Friday   Saturday

      6:00am
       
      IRON
      HYBRID
      IRON
       
      8:00am
       
      HIIT
      
      9:30am
      HIIT
         IRON
         HYBRID
         IRON
          
      5:30pm
           
               HIIT
               
      5:45pm
          IRON
          HIIT
           
          HYBRID
           
      6:00pm
           
          HIIT
           
      6:15pm
           
          BOXING

HYBRID

A dynamic mix of strength training and cardio designed to challenge your whole body. This class blends functional movements and bursts of intensity for improved strength, endurance, and over all fitness.

HIIT

A Fast-paced, full body workout combining high- intensity intervals and short recovery periods to burn fat, build strength, and boost endurance. All fitness levels
welcome.

IRON

Focus on building muscle, improving form, and increasing overall strength with guided resistance and weight training. Perfect for all levels- lift at your own pace and get stronger every session!

BOXING

Punch, sweat and have fun! This high energy class combines boxing techniques with cardio and conditioning for a full-body workout that builds strength, burns calories, and boosts confidence. No experience needed - all levels welcome!

Pokeno Gym

Address
42 McDonald Street, Pokeno, 2440

Phone
(09) 236 8288

Email
[email protected]

Pokeno Staffed Hours:
Monday - Thursday: 9:00AM - 7:00PM
Friday / Saturday 9:00AM - 2:00PM
Sunday / Public Holidays: Unstaffed

Contact us today!

[email protected]

(09) 236 8288

Our friendly and experienced staff are always on hand to offer support and guidance, ensuring that you get the most out of your workouts. Whether you're a fitness enthusiast or a beginner, our gym is the perfect place to achieve your fitness goals and lead a healthy lifestyle.

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
6:00am		IRON	HYBRID	IRON
8:00am						HIIT
9:30am	HIIT	IRON	HYBRID	IRON
5:30pm			HIIT
5:45pm	IRON	HIIT			HYBRID
6:00pm				HIIT
6:15pm			BOXING