Classes
See what's on right now!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | Blast 6:15 am 6:45 am | F-30 6:15 am 6:45 am | Core Burn 6:15 am 6:45 am | Glutes, Abs & Legs 6:15 am 6:45 am | |||
| 9:00 am | VF Oxigeno 9:15 am 9:45 am Steady State 9:30 am 10:00 am | VF Oxigeno 9:15 am 9:45 am Stretch and Flex 9:30 am 10:00 am | VF Oxigeno 9:15 am 9:45 am VF Top Ride 9:30 am 10:00 am | VF Oxigeno 9:15 am 9:45 am Barbell 9:30 am 10:00 am | VF Hyper C 9:15 am 9:45 am Tabata 9:30 am 10:00 am | CreoFit 9:15 am 10:00 am VF Eleven 9:30 am 10:00 am | |
| 10:00 am | VF Top Ride 10:30 am 11:00 am | VF Fight Do Free 10:30 am 11:00 am | VF Eleven 10:30 am 11:00 am | VF Oxigeno 10:30 am 11:00 am | VF Fight Do Free 10:30 am 11:00 am | VF Oxigeno 10:30 am 11:00 am | |
| 12:00 pm | VF Eleven 12:30 pm 1:00 pm | VF Hyper C 12:30 pm 1:00 pm | VF Fight Do Free 12:30 pm 1:00 pm | VF Hyper C 12:30 pm 1:00 pm | VF Fight Do 12:30 pm 1:00 pm | VF Hyper C 12:30 pm 1:00 pm | |
| 5:00 pm | VF Fight Do 5:00 pm 5:45 pm | VF Oxigeno 5:00 pm 5:45 pm | VF X55 5:00 pm 5:30 pm Tough it out 5:30 pm 6:15 pm VF Top Ride 6:00 pm 6:30 pm | VF Fight Do 5:00 pm 5:45 pm | |||
| 6:00 pm | VF Top Ride 6:00 pm 6:30 pm HIIT 6:00 pm 7:00 pm | VF Top Ride 6:00 pm 6:30 pm Box Fit 6:00 pm 6:45 pm | VF X55 6:00 pm 6:30 pm Box Fit 6:00 pm 6:45 pm |
Monday
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Blast6:15 am - 6:45 am
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VF Oxigeno9:15 am - 9:45 am
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Steady State9:30 am - 10:00 am
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VF Top Ride10:30 am - 11:00 am
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VF Eleven12:30 pm - 1:00 pm
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VF Fight Do5:00 pm - 5:45 pm
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VF Top Ride6:00 pm - 6:30 pm
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HIIT6:00 pm - 7:00 pm
Tuesday
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F-306:15 am - 6:45 am
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VF Oxigeno9:15 am - 9:45 am
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Stretch and Flex9:30 am - 10:00 am
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VF Fight Do Free10:30 am - 11:00 am
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VF Hyper C12:30 pm - 1:00 pm
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VF Oxigeno5:00 pm - 5:45 pm
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VF Top Ride6:00 pm - 6:30 pm
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Box Fit6:00 pm - 6:45 pm
Wednesday
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Core Burn6:15 am - 6:45 am
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VF Oxigeno9:15 am - 9:45 am
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VF Top Ride9:30 am - 10:00 am
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VF Eleven10:30 am - 11:00 am
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VF Fight Do Free12:30 pm - 1:00 pm
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VF X555:00 pm - 5:30 pm
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Tough it out5:30 pm - 6:15 pm
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VF Top Ride6:00 pm - 6:30 pm
Thursday
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Glutes, Abs & Legs6:15 am - 6:45 am
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VF Oxigeno9:15 am - 9:45 am
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Barbell9:30 am - 10:00 am
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VF Oxigeno10:30 am - 11:00 am
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VF Hyper C12:30 pm - 1:00 pm
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VF Fight Do5:00 pm - 5:45 pm
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VF X556:00 pm - 6:30 pm
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Box Fit6:00 pm - 6:45 pm
Friday
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VF Hyper C9:15 am - 9:45 am
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Tabata9:30 am - 10:00 am
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VF Fight Do Free10:30 am - 11:00 am
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VF Fight Do12:30 pm - 1:00 pm
Saturday
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CreoFit9:15 am - 10:00 am
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VF Eleven9:30 am - 10:00 am
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VF Oxigeno10:30 am - 11:00 am
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VF Hyper C12:30 pm - 1:00 pm
No events available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 5:00 am | VF Circuit 5:15 am 5:45 am | VF Strength 5:15 am 6:00 am | VF Circuit 5:15 am 5:45 am | VF Strength 5:15 am 6:00 am | |||
| 6:00 am | VF Circuit 6:00 am 6:30 am | VF Strength 6:00 am 6:45 am | VF Functional Fitness 6:00 am 6:30 am | VF Circuit 6:00 am 6:30 am | VF Strength 6:00 am 6:45 am | ||
| 9:00 am | VF Functional Fitness 9:30 am 10:00 am | KB Yoga 9:30 am 10:15 am | VF Circuit 9:30 am 10:00 am | KB Power 9:30 am 10:15 am | Low Impact 9:30 am 10:15 am | ||
| 10:00 am | |||||||
| 5:00 pm | VF Circuit 5:00 pm 5:30 pm | VF Pump It Up 5:30 pm 6:00 pm | VF Circuit 5:00 pm 5:30 pm | VF Circuit 5:00 pm 5:30 pm | |||
| 6:00 pm | Box Fit 6:30 pm 7:15 pm | Box Fit 6:30 pm 7:15 pm | Strength and Conditioning 6:00 pm 6:45 pm | ||||
| 7:00 pm |
Monday
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VF Circuit5:15 am - 5:45 am
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VF Circuit6:00 am - 6:30 am
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VF Functional Fitness9:30 am - 10:00 am
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VF Circuit5:00 pm - 5:30 pm
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Box Fit6:30 pm - 7:15 pm
Tuesday
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VF Strength5:15 am - 6:00 am
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VF Strength6:00 am - 6:45 am
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KB Yoga9:30 am - 10:15 am
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VF Pump It Up5:30 pm - 6:00 pm
Wednesday
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VF Functional Fitness6:00 am - 6:30 am
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VF Circuit9:30 am - 10:00 am
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VF Circuit5:00 pm - 5:30 pm
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Box Fit6:30 pm - 7:15 pm
Thursday
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VF Circuit5:15 am - 5:45 am
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VF Circuit6:00 am - 6:30 am
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KB Power9:30 am - 10:15 am
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VF Circuit5:00 pm - 5:30 pm
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Strength and Conditioning6:00 pm - 6:45 pm
Friday
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VF Strength5:15 am - 6:00 am
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VF Strength6:00 am - 6:45 am
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Low Impact9:30 am - 10:15 am
No events available!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:00 am | Pain & Gain 6:00 am 6:30 am Pain & GainPerfect class for beginners in the gym or those wanting to learn more e.g technique, new tips | VF-30 6:00 am 6:30 am VF-3030min HIIT workout of the day | Pain & Gain 6:00 am 6:30 am Pain & GainPerfect class for beginners in the gym or those wanting to learn more e.g technique, new tips | ||||
| 8:00 am | VF-30 8:00 am 8:30 am VF-3030min HIIT workout of the day | ||||||
| 9:00 am | VF-30 9:30 am 10:00 am VF-3030min HIIT workout of the day | Pain & Gain 9:30 am 10:00 am Pain & GainPerfect class for beginners in the gym or those wanting to learn more e.g technique, new tips | VF-30 9:30 am 10:00 am VF-3030min HIIT workout of the day | Func-Fit 9:30 am 10:00 am Func-Fit30-40min circuit focused on functional movement and fitness | Pain & Gain 9:30 am 10:00 am Pain & GainPerfect class for beginners in the gym or those wanting to learn more e.g technique, new tips | ||
| 5:00 pm | Elevate 5:30 pm 6:00 pm Elevate30-40min cardio based circuit sure to elevate your heart rate | VF-30 5:45 pm 6:15 pm VF-3030min HIIT workout of the day | VF-30 5:30 pm 6:00 pm VF-3030min HIIT workout of the day | Func-Fit 5:45 pm 6:15 pm Func-Fit30-40min circuit focused on functional movement and fitness | |||
| 6:00 pm | Elevate 6:00 pm 6:30 pm Elevate30-40min cardio based circuit sure to elevate your heart rate |
Monday
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VF-309:30 am - 10:00 am
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Elevate5:30 pm - 6:00 pm
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Elevate6:00 pm - 6:30 pm
Tuesday
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Pain & Gain6:00 am - 6:30 am
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Pain & Gain9:30 am - 10:00 am
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VF-305:45 pm - 6:15 pm
Wednesday
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VF-306:00 am - 6:30 am
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VF-309:30 am - 10:00 am
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VF-305:30 pm - 6:00 pm
Thursday
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Pain & Gain6:00 am - 6:30 am
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Func-Fit9:30 am - 10:00 am
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Func-Fit5:45 pm - 6:15 pm
Friday
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Pain & Gain9:30 am - 10:00 am
Saturday
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VF-308:00 am - 8:30 am
No events available!
Ready to Join?
We'll help you get to a healthier place
Large Cardio Spaces - Saunas in Bathrooms - Group Fitness Rooms
